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RESOURCES
Recipes
Journal
Contact
BOOK NOW ➝
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Wanting a little support this spring? Better late than never, we’ve finally put together a guide on what to focus on this spring to help wake up your body post winter + help with seasonal allergies and feeling your best entering the warmer mont
Magnesium is nutrient that’s worth the hype. It’s clinically supported, deeply calming, and wildly underused for period support! We just need to ensure you're taking the right forms, at the right dosages at the right times of your cycle!⁠
Most people only think about support for their cycle when symptoms hit. But that’s like putting a bandaid over a leak. The best way to prep for a better cycle? Start now. The work you put in today will be reflected in your future self with less
So what happens in an Initial Consult at Wild Health Studio? ⁠ Wondering what your first consult will actually look like? ⁠ Feeling nervous about booking your first consult? ⁠ Totally normal, here’s what to expect: ⁠ We start with a deep dive
When you're stressed, digestion is no longer a priority as we are in a state of *survival*. Therefore our gut can respond with bloating, reflux, sluggish bowels or constipation, or even diarrhoea, which all contribute to worsening the state of your g

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We acknowledge the Traditional Custodians of the land on which we work and live. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.