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If you're skipping meals you are almost certainly not hitting your fibre intake requirements to keep gut health thriving and bowels moving! ⁠
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Try to eat 3 regular size meals per day or 4 smaller meals per day to see how your bowels start moving! Be

Endometriosis support is different for everyone - but if you’ve just been told to switch off your hormones or get pregnant, or continously get directed to surgery after surgery - this is truly not your only option and getting to know your body

Getting back to feeling really well again comes about differently for everyone (of course, as we are all so unique), but with commitment and guidance you can feel SO much better, and you can stay this way from the education and understanding of your

How I can support you and where to start! ⁠

Menstrual Cycle and Gut Health is what we love supporting you with!
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If you have any questions - please reach out via DM or shoot an email to tayla@wildhealthstudio.com⁠
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I can’t wait to support y

I feel so honoured to be supporting every single one of you that books an appointment with Wild Health Studio - our mission is to help women get back to doing what they love without their symptoms getting in the way!⁠
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Your kind words are so appreci

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We acknowledge the Traditional Custodians of the land on which we work and live. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.

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